{"id":110950,"date":"2026-04-30T10:52:27","date_gmt":"2026-04-30T10:52:27","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/04\/30\/this-sleep-stage-is-key-to-managing-anxiety-but-it-declines-with-age\/"},"modified":"2026-04-30T11:05:34","modified_gmt":"2026-04-30T11:05:34","slug":"this-sleep-stage-is-key-to-managing-anxiety-but-it-declines-with-age","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/04\/30\/this-sleep-stage-is-key-to-managing-anxiety-but-it-declines-with-age\/","title":{"rendered":"This sleep stage is key to managing anxiety \u2013 but it declines with age"},"content":{"rendered":"<p>\n<br \/>Your brain needs deep sleep.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your brain needs deep sleep.<\/p>\n","protected":false},"author":1,"featured_media":111028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[1961,4457,9562,469,14867,1290,4063],"class_list":{"0":"post-110950","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-scriptures","8":"tag-age","9":"tag-anxiety","10":"tag-declines","11":"tag-key","12":"tag-managing","13":"tag-sleep","14":"tag-stage"},"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/110950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=110950"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/110950\/revisions"}],"predecessor-version":[{"id":111030,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/110950\/revisions\/111030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/111028"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=110950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=110950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=110950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}