{"id":124141,"date":"2026-05-07T11:19:56","date_gmt":"2026-05-07T11:19:56","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/05\/07\/why-a-low-resting-heart-rate-may-not-be-as-healthy-as-you-think\/"},"modified":"2026-05-07T11:21:16","modified_gmt":"2026-05-07T11:21:16","slug":"why-a-low-resting-heart-rate-may-not-be-as-healthy-as-you-think","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/05\/07\/why-a-low-resting-heart-rate-may-not-be-as-healthy-as-you-think\/","title":{"rendered":"Why a low resting heart rate may not be as healthy as you think"},"content":{"rendered":"<p>\n<\/p>\n<div id=\"content\">\n<div end=\"false\" class=\"sc-11rlt5o-4 gjIquG\">\n<p>If you&#8217;ve ever casually shared your low resting heart rate with your gym partner, you&#8217;re not alone. In the fitness world a slow pulse is often worn as a badge of extreme cardiovascular health. But the relationship between heart rate and health is not so simple.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;ve ever casually shared your low resting heart rate with your gym partner, you&#8217;re not alone. In the fitness world a slow pulse is often worn as a badge of extreme cardiovascular health. But the relationship between heart rate and health is not so simple.<\/p>\n","protected":false},"author":1,"featured_media":124143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[2717,383,2407,20074],"class_list":{"0":"post-124141","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-meditation","8":"tag-healthy","9":"tag-heart","10":"tag-rate","11":"tag-resting"},"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/124141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=124141"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/124141\/revisions"}],"predecessor-version":[{"id":124144,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/124141\/revisions\/124144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/124143"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=124141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=124141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=124141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}