{"id":124658,"date":"2026-05-07T16:30:15","date_gmt":"2026-05-07T16:30:15","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/05\/07\/more-people-are-taking-health-advice-from-tiktok-and-instagram-is-that-a-good-thing\/"},"modified":"2026-05-07T16:31:39","modified_gmt":"2026-05-07T16:31:39","slug":"more-people-are-taking-health-advice-from-tiktok-and-instagram-is-that-a-good-thing","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/05\/07\/more-people-are-taking-health-advice-from-tiktok-and-instagram-is-that-a-good-thing\/","title":{"rendered":"More people are taking health advice from TikTok and Instagram. Is that a good thing?"},"content":{"rendered":"<p>\n<\/p>\n<div data-testid=\"companionColumn-0\">\n<div class=\"css-53u6y8\">\n<p class=\"css-ac37hb evys1bk0\">Want to lose weight? live longer? Reduce your stress levels, control your blood sugar or optimize your sleep? An influencer wants to tell you how to do it. And a new report shows that many Americans are listening.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Half of American adults under 50 are now getting health and wellness information from influencers or podcasters, according to <a rel=\"noopener noreferrer\" target=\"_blank\" class=\"css-yywogo\" href=\"https:\/\/www.pewresearch.org\/data-labs\/2026\/05\/07\/moms-coaches-doctors-entrepreneurs-who-are-americas-health-and-wellness-influencers\/\" title=\"\">An analysis published on Thursday<\/a> By Pew Research Center. The report, which analyzed the profiles of nearly 13,000 health and wellness accounts with at least 100,000 followers on social media, also provides a window into who is actually giving the advice.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Less than one in five were traditional medical professionals, such as doctors, dentists or nurses. Many people listed another qualification in their biography, describing themselves as a diet or life coach, entrepreneur or parent.<\/p>\n<p class=\"css-ac37hb evys1bk0\">The study found that these accounts had a wide reach: 8 percent had more than one million followers. And nearly half of consumers of this content said influencers have helped them better understand how to stay healthy.<\/p>\n<\/div>\n<aside class=\"css-ew4tgv\" aria-label=\"companion column\"\/><\/div>\n<div data-testid=\"companionColumn-1\">\n<div class=\"css-53u6y8\">\n<p class=\"css-ac37hb evys1bk0\">&#8220;We&#8217;re grossly underestimating wellness influencers,&#8221; said Maria Wellman, who studies digital wellness communities at Michigan State University. &#8220;They now shape not only what we buy or wear,&#8221; he said, but also &#8220;influence our lifestyle choices, what we put into our bodies.&#8221;<\/p>\n<p class=\"css-ac37hb evys1bk0\">The fact that many of the most influential health creators are not part of the medical establishment is not entirely surprising, said Rachel Moran, a health misinformation researcher at the University of Washington. In fact, this may be a big part of their appeal.<\/p>\n<p class=\"css-ac37hb evys1bk0\">trust in government health agencies <a rel=\"noopener noreferrer\" target=\"_blank\" class=\"css-yywogo\" href=\"https:\/\/www.kff.org\/health-information-trust\/kff-tracking-poll-on-health-information-and-trust-january-2025\/\" title=\"\">falling since the pandemic<\/a>And while most Americans still trust their doctors&#8217; health recommendations, their share has also declined in recent years.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Coaches and entrepreneurs, who make up about 60 percent of top influencers, are able to toe the line, Dr. Moran said. They can claim professional health experience without being seen as part of the establishment.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Nearly one in five accounts did not provide any explanation as to why they qualified to post on health and wellness topics. Nevertheless, they managed to gain a large number of followers on platforms like Instagram, TikTok, and YouTube.<\/p>\n<\/div>\n<aside class=\"css-ew4tgv\" aria-label=\"companion column\"\/><\/div>\n<div data-testid=\"companionColumn-2\">\n<div class=\"css-53u6y8\">\n<p class=\"css-ac37hb evys1bk0\">&#8220;They didn&#8217;t need to establish that kind of credibility or expertise to garner that audience,&#8221; said Galen Stocking, associate director of research at Pew.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Some of the influencers with the most followers include Jay Shetty, who trained as a monk and now posts mental health advice; Dr. Muneeb Shah, a dermatologist who posts about skin care; and Jen Selter, who posts about fitness and healthy breakfasts.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Pew researchers found that some influencers cited their personal experiences, such as managing their own medical condition or being a parent, as their primary competency.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Dr. Wellman said she understands why personal anecdotes are so compelling. His previous research has found that vulnerability and transparency are becoming increasingly important factors in people&#8217;s decisions about who to trust for health information. Sharing your weight loss experience or cancer diagnosis is a fast way to build trust.<\/p>\n<p class=\"css-ac37hb evys1bk0\">But there are dangers in applying someone&#8217;s personal experience to your life, Dr. Moran said.<\/p>\n<p class=\"css-ac37hb evys1bk0\">&#8220;Part of the misinformation comes, not necessarily because something is not true, but because it cannot be generalized,&#8221; he said.<\/p>\n<\/div>\n<aside class=\"css-ew4tgv\" aria-label=\"companion column\"\/><\/div>\n<div data-testid=\"companionColumn-3\">\n<div class=\"css-53u6y8\">\n<p class=\"css-ac37hb evys1bk0\">Users reported hearing about a variety of topics: weight loss, mental health, dietary supplements, personal appearance and more. Dr. Wellman, who has studied these influencers since 2016, when content was primarily focused on fitness, said this shows how widespread the wellness industry has become. <\/p>\n<p class=\"css-ac37hb evys1bk0\">The new report did not examine whether the influencers&#8217; posts were evidence-based. But in a follow-up survey, researchers found that nearly 20 percent of Americans who consume wellness content online said the information was &#8220;extremely or very different&#8221; from the advice of their own medical providers.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Many doctors and public health experts are wary of the rise of wellness influencers, who are often behind viral health misinformation, such as claims that sunscreen causes cancer and that nicotine can reverse Alzheimer&#8217;s.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Some doctors have tried to compete online for the trust and attention of social media users, either by creating their own explanatory content or by debunking misinformation from other content creators. <\/p>\n<p class=\"css-ac37hb evys1bk0\">Last month, the American Medical Association launched a new podcast, &#8220;<a rel=\"noopener noreferrer\" target=\"_blank\" class=\"css-yywogo\" href=\"https:\/\/www.ama-assn.org\/press-center\/ama-press-releases\/ama-launches-health-vs-hype-podcast-series-iheartmedia\" title=\"\">health vs publicity<\/a>Which aims to fact-check the wellness trends and health claims of the influencers who fill our social media feeds every day.<\/p>\n<\/div>\n<aside class=\"css-ew4tgv\" aria-label=\"companion column\"\/><\/div>\n<div data-testid=\"companionColumn-4\">\n<div class=\"css-53u6y8\">\n<p class=\"css-ac37hb evys1bk0\">Although some physicians have gained large audiences online, they are still in the minority.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Health Misinformation Researchers suspect that the answer is a flood of more medical professionals onto social media. Dr. Wellman cautioned that he would have difficulty reaching those who did not already agree with him.<\/p>\n<p class=\"css-ac37hb evys1bk0\">Dr. Moran said they also have to grapple with an uncomfortable truth on the Internet: Nuanced, evidence-based health information often falls short of the promise of a miracle cure or the personal anecdote of an influencer.<\/p>\n<p class=\"css-ac37hb evys1bk0\">&#8220;They provide certainty: &#8216;Buy this product, take power over your life like this, sign up for this program of mine,'&#8221; Dr. Moran said. &#8220;Medicine can&#8217;t always provide you with that.&#8221;<\/p>\n<\/div>\n<aside class=\"css-ew4tgv\" aria-label=\"companion column\"\/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Want to lose weight? live longer? Reduce your stress levels, control your blood sugar or optimize your sleep? An influencer wants to tell you how to do it. And a new report shows that many Americans are listening. Half of American adults under 50 are now getting health and wellness information from influencers or podcasters,<\/p>\n","protected":false},"author":1,"featured_media":124659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[5198,2744,667,4010,515,7478],"class_list":{"0":"post-124658","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bible-verse","8":"tag-advice","9":"tag-good","10":"tag-health","11":"tag-instagram","12":"tag-people","13":"tag-tiktok"},"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/124658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=124658"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/124658\/revisions"}],"predecessor-version":[{"id":124660,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/124658\/revisions\/124660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/124659"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=124658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=124658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=124658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}