{"id":132622,"date":"2026-05-12T10:23:47","date_gmt":"2026-05-12T10:23:47","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/05\/12\/170-thousand-people-were-tracked-for-30-years-and-this-type-of-exerciser-lives-the-longest\/"},"modified":"2026-05-12T10:31:23","modified_gmt":"2026-05-12T10:31:23","slug":"170-thousand-people-were-tracked-for-30-years-and-this-type-of-exerciser-lives-the-longest","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/05\/12\/170-thousand-people-were-tracked-for-30-years-and-this-type-of-exerciser-lives-the-longest\/","title":{"rendered":"170 thousand people were tracked for 30 years and this type of exerciser lives the longest"},"content":{"rendered":"<p>\n<br \/>The good news: The key to living longer doesn&#8217;t require more gym time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The good news: The key to living longer doesn&#8217;t require more gym time.<\/p>\n","protected":false},"author":1,"featured_media":22320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[30291,4298,4979,515,4070,12038,6409,1031],"class_list":["post-132622","post","type-post","status-publish","format-standard","has-post-thumbnail","category-daily-bread","tag-exerciser","tag-lives","tag-longest","tag-people","tag-thousand","tag-tracked","tag-type","tag-years"],"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/132622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=132622"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/132622\/revisions"}],"predecessor-version":[{"id":132641,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/132622\/revisions\/132641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/22320"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=132622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=132622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=132622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}