{"id":146585,"date":"2026-05-19T15:25:44","date_gmt":"2026-05-19T15:25:44","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/05\/19\/your-guide-to-starting-a-mantra-meditation-practice-2\/"},"modified":"2026-05-19T15:28:08","modified_gmt":"2026-05-19T15:28:08","slug":"your-guide-to-starting-a-mantra-meditation-practice-2","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/05\/19\/your-guide-to-starting-a-mantra-meditation-practice-2\/","title":{"rendered":"Your guide to starting a mantra meditation practice"},"content":{"rendered":"<p>\n<\/p>\n<div id=\"content\">\n<div end=\"false\" class=\"sc-11rlt5o-4 gjIquG\">\n<p>In <em>Patanjali&#8217;s Yoga Sutras, <\/em>Yoga has been described as calming the fluctuations of the mind<em>. <\/em>As one of the eight limbs of yoga that lead to union or &#8220;oneness&#8221;, meditation helps us do this. Daily meditation practice can promote a gradual slowing of thoughts to reveal deeper levels of consciousness, awareness, and a sense of peace.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In Patanjali&#8217;s Yoga Sutras, Yoga has been described as calming the fluctuations of the mind. As one of the eight limbs of yoga that lead to union or &#8220;oneness&#8221;, meditation helps us do this. Daily meditation practice can promote a gradual slowing of thoughts to reveal deeper levels of consciousness, awareness, and a sense of<\/p>\n","protected":false},"author":1,"featured_media":146589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[856,6702,167,198,4896],"class_list":["post-146585","post","type-post","status-publish","format-standard","has-post-thumbnail","category-meditation","tag-guide","tag-mantra","tag-meditation","tag-practice","tag-starting"],"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/146585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=146585"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/146585\/revisions"}],"predecessor-version":[{"id":146590,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/146585\/revisions\/146590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/146589"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=146585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=146585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=146585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}