{"id":150084,"date":"2026-05-21T10:19:38","date_gmt":"2026-05-21T10:19:38","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/05\/21\/why-omega-3-is-a-non-negotiable-for-women-40\/"},"modified":"2026-05-21T10:22:03","modified_gmt":"2026-05-21T10:22:03","slug":"why-omega-3-is-a-non-negotiable-for-women-40","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/05\/21\/why-omega-3-is-a-non-negotiable-for-women-40\/","title":{"rendered":"Why Omega-3 is a Non-Negotiable for Women 40+"},"content":{"rendered":"<p>\n<\/p>\n<div id=\"content\">\n<div end=\"false\" class=\"sc-11rlt5o-4 gjIquG\">\n<p>Omega-3 is by now known as a healthy fat that most of us could use more of in our diets. In fact, about 95% of Americans are not getting the omega-3s they need. Although increasing your intake is always a smart choice, women 40+ should be especially careful about getting enough EPA and DHA, two essential omega-3 fatty acids. <\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Omega-3 is by now known as a healthy fat that most of us could use more of in our diets. In fact, about 95% of Americans are not getting the omega-3s they need. Although increasing your intake is always a smart choice, women 40+ should be especially careful about getting enough EPA and DHA, two<\/p>\n","protected":false},"author":1,"featured_media":54295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[32529,11084,128],"class_list":["post-150084","post","type-post","status-publish","format-standard","has-post-thumbnail","category-scriptures","tag-nonnegotiable","tag-omega3","tag-women"],"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/150084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=150084"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/150084\/revisions"}],"predecessor-version":[{"id":150086,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/150084\/revisions\/150086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/54295"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=150084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=150084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=150084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}