{"id":166334,"date":"2026-05-31T10:20:21","date_gmt":"2026-05-31T10:20:21","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/05\/31\/a-new-study-of-232-workers-revealed-why-healthy-eating-fails\/"},"modified":"2026-05-31T10:26:43","modified_gmt":"2026-05-31T10:26:43","slug":"a-new-study-of-232-workers-revealed-why-healthy-eating-fails","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/05\/31\/a-new-study-of-232-workers-revealed-why-healthy-eating-fails\/","title":{"rendered":"A new study of 232 workers revealed why healthy eating fails"},"content":{"rendered":"<p>\n<\/p>\n<div end=\"false\">\n<p>Irregular eating habits, skipping meals, and low fruit and vegetable intake were all significantly associated with higher stress levels. Higher nutrition knowledge, on the other hand, was positively associated with healthier food choices, more regular meals, and greater use of food labels.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Irregular eating habits, skipping meals, and low fruit and vegetable intake were all significantly associated with higher stress levels. Higher nutrition knowledge, on the other hand, was positively associated with healthier food choices, more regular meals, and greater use of food labels.<\/p>\n","protected":false},"author":1,"featured_media":166343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[6565,2014,2717,578,1005,4581],"class_list":["post-166334","post","type-post","status-publish","format-standard","has-post-thumbnail","category-meditation","tag-eating","tag-fails","tag-healthy","tag-revealed","tag-study","tag-workers"],"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/166334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=166334"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/166334\/revisions"}],"predecessor-version":[{"id":166344,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/166334\/revisions\/166344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/166343"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=166334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=166334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=166334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}