{"id":63674,"date":"2026-04-14T12:52:33","date_gmt":"2026-04-14T12:52:33","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/04\/14\/this-fitness-metric-is-linked-to-a-775-increase-in-anxiety-risk\/"},"modified":"2026-04-14T12:53:04","modified_gmt":"2026-04-14T12:53:04","slug":"this-fitness-metric-is-linked-to-a-775-increase-in-anxiety-risk","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/04\/14\/this-fitness-metric-is-linked-to-a-775-increase-in-anxiety-risk\/","title":{"rendered":"This fitness metric is linked to a 775% increase in anxiety risk"},"content":{"rendered":"<p>\n<br \/>Your stress response may be trainable<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your stress response may be trainable<\/p>\n","protected":false},"author":1,"featured_media":54276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[4457,1428,3838,2926,10492,379],"class_list":["post-63674","post","type-post","status-publish","format-standard","has-post-thumbnail","category-meditation","tag-anxiety","tag-fitness","tag-increase","tag-linked","tag-metric","tag-risk"],"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/63674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=63674"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/63674\/revisions"}],"predecessor-version":[{"id":63680,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/63674\/revisions\/63680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/54276"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=63674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=63674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=63674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}