{"id":74500,"date":"2026-04-17T16:16:16","date_gmt":"2026-04-17T16:16:16","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/04\/17\/best-high-protein-breakfast-smoothie-recipe\/"},"modified":"2026-04-17T16:17:04","modified_gmt":"2026-04-17T16:17:04","slug":"best-high-protein-breakfast-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/04\/17\/best-high-protein-breakfast-smoothie-recipe\/","title":{"rendered":"Best High-Protein Breakfast Smoothie Recipe"},"content":{"rendered":"<p>\n<\/p>\n<div wp_automatic_readability=\"70.24221803967\">\n<p>Start your day with a protein-packed breakfast smoothie that&#8217;s filling, balanced, and deliciously delicious. Made with fruit, oats, protein powder, almond milk and a spoonful of peanut butter, this easy smoothie is packed with protein and fiber to help keep you full throughout the morning.<\/p>\n<p>i make it <strong>healthy smoothie<\/strong> Weekly, especially on busy mornings or after a workout, because it&#8217;s quick to prepare, satisfying and tastes like a nutritious breakfast as well.<\/p>\n<figure class=\"wp-block-image\"><\/figure>\n<div class=\"wp-block-group group-tip is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"6.7303182579564\">\n<p id=\"h-\">This is why this smoothie is one of my favorites <strong>healthy breakfast ideas<\/strong>: :<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Perfect Taste Combination:<\/strong> Strawberries, banana, peanut butter, and vanilla protein powder come together to create a smoothie that tastes like strawberry peanut butter milkshake.<\/li>\n<li><strong>Rich in Protein:<\/strong> With 12 grams of protein per serving, this protein smoothie keeps me satiated and energized throughout the morning.<\/li>\n<li><strong>Sweet taste:<\/strong> Even though the recipe uses nutritious ingredients, this smoothie has a sweet, creamy flavor that tastes delicious.<\/li>\n<li><strong>Great for busy mornings:<\/strong> It comes together in minutes and is perfect for breakfast on the go.<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-group has-light-blue-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" wp_automatic_readability=\"11\">\n<p>\u201c<em>My husband and I always make smoothies for breakfast, and this is by far the most delicious and extremely filling. Thank you!<\/em>&#8221; <br \/><strong>\u2013 Emily<\/strong><\/p>\n<p><em>&#8220;I make this every week \ud83d\ude0a So easy and delicious!&#8221; <\/em><br \/><strong>\u2013 cassia<\/strong><\/p>\n<\/div>\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/the-best-breakfast-smoothie\/?tp_image_id=62019\" data-pin-description=\"Start your day off right with this protein-packed healthy breakfast smoothie. Filled with fruit, oats, protein powder, almond milk and a little hit of peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied til lunch.\" data-pin-title=\"BEST Breakfast Smoothie\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix.jpg\" alt=\"Healthy breakfast smoothie being made in Vitamix\" class=\"wp-image-62019\" title=\"Start your day off right with this healthy breakfast smoothie packed with protein. Packed with fruit, oats, protein powder, almond milk and a little peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied until lunch.\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/vitamix.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/figure>\n<p>Here&#8217;s what you&#8217;ll need for this filling, delicious, healthy breakfast smoothie:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>frozen bananas<\/strong><strong>: :<\/strong> using the <strong>frozen banana<\/strong> The fruit helps make the smoothie extra cool and milkshake-like. Like bananas? try my classic <strong>banana Smoothie<\/strong>.<\/li>\n<li><strong>frozen strawberries<\/strong><strong>: :<\/strong> <strong>frozen berries<\/strong> Add bright flavor, vitamin C and natural sweetness while keeping things fresh. To eat strawberries whole, try mine <strong>Strawberry smoothie<\/strong>.<\/li>\n<li><strong>rolled oats<\/strong><strong>: :<\/strong> They contain fiber, whole grains and extra staying power to help keep you full for longer. <\/li>\n<li><strong>protein powder<\/strong><strong>: :<\/strong> I like vanilla the most here, but use your favorite or browse mine <strong>guidance for the best <\/strong><strong>protein powder<\/strong>.<\/li>\n<li><strong>peanut butter<\/strong><strong>: :<\/strong> Adds healthy fats, richness, and irresistible peanut butter flavor. If you like this flavor combination, try mine <strong>peanut butter<\/strong><strong> <\/strong><strong>banana Smoothie<\/strong>.<\/li>\n<li><strong>almond milk<\/strong><strong>: :<\/strong> Any type of milk works, including dairy, oat, or soy milk, but I prefer almond milk to keep my smoothies low in fat and rich in calcium.<\/li>\n<\/ul>\n<div class=\"wp-block-group group-tip is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"9.8055271238485\">\n<p>A few simple tips will help you get a smooth, creamy and perfectly balanced morning smoothie every time:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Use <\/strong><strong>frozen fruits<\/strong><strong>.<\/strong> Frozen bananas and strawberries create a thick, creamy texture without the need for ice cubes, which can water things down.<\/li>\n<li><strong>to present <\/strong><strong>fresh fruits<\/strong><strong>    Before time.<\/strong> I love slicing bananas and slicing berries <a rel=\"nofollow sponsored noopener\" target=\"_blank\" href=\"https:\/\/rstyle.me\/n\/c5nf9ub6pp7\">stasher bag<\/a> So when I need a quick snack everything is ready to mix.<\/li>\n<li><strong>Add oats to maintain strength.<\/strong> Rolled oats thicken the smoothie and add fiber and whole grains to help keep you full longer.<\/li>\n<li><strong>include <\/strong><strong>healthy fats<\/strong><strong>.<\/strong> A spoonful of peanut butter adds richness with minimal saturated fat to help make smoothies more satisfying and balanced.<\/li>\n<li><strong>Use a high-speed blender.<\/strong> A good quality blender is a must! i have one <a rel=\"nofollow sponsored noopener\" target=\"_blank\" href=\"https:\/\/rstyle.me\/n\/dfp7bsb6pp7\">Vitamix<\/a>And I love that it functions as a blender, food processor, and mixer all in one.<\/li>\n<li><strong>Adjust consistency as needed.<\/strong> If smoothie is too thick, add a splash of milk. too thin? Add some extra frozen strawberries or a little more banana.<\/li>\n<\/ul>\n<\/div>\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/the-best-breakfast-smoothie\/?tp_image_id=62023\" data-pin-description=\"Start your day off right with this protein-packed healthy breakfast smoothie. Filled with fruit, oats, protein powder, almond milk and a little hit of peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied til lunch.\" data-pin-title=\"BEST Breakfast Smoothie\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients.jpg\" alt=\"Healthy Breakfast Smoothie Ingredients\" class=\"wp-image-62023\" title=\"Start your day off right with this healthy breakfast smoothie packed with protein. Packed with fruit, oats, protein powder, almond milk and a little peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied until lunch.\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/ingredients.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/figure>\n<p>it creamy <strong>Smoothie Recipe<\/strong> It&#8217;s very easy to customize depending on what you want:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Make it green:<\/strong> Add a handful of spinach or kale to give the greens an extra boost. You won&#8217;t even be able to taste the vegetables! browse my <strong>Green Smoothie Recipe<\/strong> For more ideas, or start with my favorites <strong>Avocado Smoothie<\/strong> With spinach and banana.<\/li>\n<li><strong>Use any milk:<\/strong> Almond milk keeps this smoothie light, but oat milk, soy milk, coconut milk, or regular dairy milk all blend well. The coconut water will make it much less creamy.<\/li>\n<li><strong>swap out <\/strong><strong>nut butter<\/strong><strong>: :<\/strong> Try almond butter, cashew butter, or sunflower seed butter in place of peanut butter for a different flavor or allergy-friendly option.<\/li>\n<li><strong>Try different fruits:<\/strong> Replace the strawberries with blackberries, raspberries or mixed berries. I like my <strong>Blueberry Smoothie<\/strong> With flax seeds to boost antioxidants.<\/li>\n<li><strong>give rise to <\/strong><strong>healthy fats<\/strong><strong>: :<\/strong> Add chia seeds or flax for extra fiber and omega-3s.<\/li>\n<li><strong>Make it sweeter:<\/strong> For a sweeter smoothie, add a little honey or maple syrup to taste.<\/li>\n<li><strong>switch up <\/strong><strong>protein powder<\/strong><strong>: :<\/strong> I like vanilla protein powder to add sweetness, but chocolate or unflavored protein powder can work as well, depending on the flavor you want.<\/li>\n<\/ul>\n<p>Looking for high-protein breakfast ideas? Browse My Favorites <strong>protein shake<\/strong>.<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/the-best-breakfast-smoothie\/?tp_image_id=62024\" data-pin-description=\"Start your day off right with this protein-packed healthy breakfast smoothie. Filled with fruit, oats, protein powder, almond milk and a little hit of peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied til lunch.\" data-pin-title=\"BEST Breakfast Smoothie\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie.jpg\" alt=\"Healthy breakfast smoothie ingredients being added to Vitamix\" class=\"wp-image-62024\" title=\"Start your day off right with this healthy breakfast smoothie packed with protein. Packed with fruit, oats, protein powder, almond milk and a little peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied until lunch.\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie.jpg 700w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie-200x300.jpg 200w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/figure>\n<p><strong>Why are smoothies good for breakfast?<\/strong><\/p>\n<p>Smoothies are a great breakfast option because they are quick and easy to make. Use oats to make a more filling oatmeal smoothie that keeps you satisfied for longer. Whether enjoyed by the glass or blended into a smoothie bowl, these are an easy way to start the day with balanced nutrition.<\/p>\n<p><strong>Can you make it? <\/strong><strong>breakfast smoothie<\/strong><strong>   <\/strong><strong>the night before<\/strong><strong>?<\/strong>You can make breakfast smoothies the night before and store them in a sealed jar or container in the refrigerator. This is especially helpful for weekly meal planning or preparing busy weekday breakfasts ahead of time. Just stir or stir before serving, as some may have changed overnight.<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/the-best-breakfast-smoothie\/?tp_image_id=62026\" data-pin-description=\"Start your day off right with this protein-packed healthy breakfast smoothie. Filled with fruit, oats, protein powder, almond milk and a little hit of peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied til lunch.\" data-pin-title=\"BEST Breakfast Smoothie\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1.jpg\" alt=\"Healthy Breakfast Smoothie in Glass with Peanut Butter\" class=\"wp-image-62026\" title=\"Start your day off right with this healthy breakfast smoothie packed with protein. Packed with fruit, oats, protein powder, almond milk and a little peanut butter, this breakfast smoothie of all breakfast smoothies will keep you feeling satisfied until lunch.\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/smoothie2-1.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/figure>\n<div id=\"wprm-recipe-container-60642\" class=\"wprm-recipe-container\" data-recipe-id=\"60642\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"33.779840848806\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div id=\"recipe-60642-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-60642-instructions-container wprm-block-text-normal\" data-recipe=\"60642\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"0\">\n<li id=\"wprm-recipe-60642-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p><span style=\"display: block;\">Place everything in a high-speed blender.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-60642-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p><span style=\"display: block;\">Blend on high speed, scraping down sides as needed, until smooth.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-60642-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Serve immediately!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-60642-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span style=\"font-weight: 400;\">I recommend enjoying this smoothie immediately after blending, but you can refrigerate it for a while if necessary.<\/span><\/span><br \/>\n<span style=\"display: block;\"><span style=\"font-weight: 400;\">almond milk<\/span><span style=\"font-weight: 400;\">    Keeps it light, but any milk works well, including dairy milk or oat milk. if i am using <\/span><span style=\"font-weight: 400;\">Greek yogurt<\/span><span style=\"font-weight: 400;\">    In <\/span><span style=\"font-weight: 400;\">Yogurt Smoothie<\/span><span style=\"font-weight: 400;\">    For variations, I will sometimes reduce the milk a bit for thickness.<\/span><\/span><\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-60642\" class=\"wprm-recipe-video-container\" wp_automatic_readability=\"14\">\n<p>(adthrive-in-post-video-player video-id=\u201d6vhJ71Am\u201d upload-date=\u201d2018-10-05T00:00:00.000Z\u201d name=\u201dBest Breakfast Smoothies\u201d description=\u201dStart your day with this protein-packed healthy breakfast smoothie. Packed with fruit, oats, protein powder, almond milk and a little hit of peanut butter, it all Have a breakfast smoothie. The smoothie will keep you feeling satisfied until lunch.&#8221;)<\/p>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8.5\">\n<div id=\"recipe-60642-nutrition\" class=\"wprm-nutrition-label-shortcode-container\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">204<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kilo calories<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">29<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Yes<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">12<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Yes<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">thick: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Yes<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Yes<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">13<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Yes<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Nutrition information is calculated automatically, so it should be used as an estimate only.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Start your day with a protein-packed breakfast smoothie that&#8217;s filling, balanced, and deliciously delicious. Made with fruit, oats, protein powder, almond milk and a spoonful of peanut butter, this easy smoothie is packed with protein and fiber to help keep you full throughout the morning. i make it healthy smoothie Weekly, especially on busy mornings<\/p>\n","protected":false},"author":1,"featured_media":74507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[4356,9670,3858,5222],"class_list":{"0":"post-74500","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-scriptures","8":"tag-breakfast","9":"tag-highprotein","10":"tag-recipe","11":"tag-smoothie"},"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/74500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=74500"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/74500\/revisions"}],"predecessor-version":[{"id":74508,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/74500\/revisions\/74508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/74507"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=74500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=74500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=74500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}