{"id":7523,"date":"2026-03-18T14:32:25","date_gmt":"2026-03-18T14:32:25","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/03\/18\/getting-fitter-may-be-an-adaptation-of-the-brain-not-just-the-muscles\/"},"modified":"2026-03-18T14:32:25","modified_gmt":"2026-03-18T14:32:25","slug":"getting-fitter-may-be-an-adaptation-of-the-brain-not-just-the-muscles","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/03\/18\/getting-fitter-may-be-an-adaptation-of-the-brain-not-just-the-muscles\/","title":{"rendered":"Getting fitter may be an adaptation of the brain, not just the muscles"},"content":{"rendered":"<p>\n<\/p>\n<div id=\"content\">\n<div end=\"false\" class=\"sc-11rlt5o-4 gjIquG\">\n<p>Anyone who&#8217;s started a new workout routine knows this feeling (or you&#8217;re just getting back into the swing of things). The first few sessions are difficult. Your legs are on fire, your breathing is heavy, and don&#8217;t even get me started on the thought of running. <\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anyone who&#8217;s started a new workout routine knows this feeling (or you&#8217;re just getting back into the swing of things). The first few sessions are difficult. Your legs are on fire, your breathing is heavy, and don&#8217;t even get me started on the thought of running.<\/p>\n","protected":false},"author":1,"featured_media":7524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[2258,964,2257,2259],"class_list":{"0":"post-7523","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-scriptures","8":"tag-adaptation","9":"tag-brain","10":"tag-fitter","11":"tag-muscles"},"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/7523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=7523"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/7523\/revisions"}],"predecessor-version":[{"id":7525,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/7523\/revisions\/7525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/7524"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=7523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=7523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=7523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}