{"id":84305,"date":"2026-04-21T10:26:40","date_gmt":"2026-04-21T10:26:40","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/04\/21\/that-cant-shut-off-feeling-after-a-long-shift-science-can-explain-why-4\/"},"modified":"2026-04-21T10:29:36","modified_gmt":"2026-04-21T10:29:36","slug":"that-cant-shut-off-feeling-after-a-long-shift-science-can-explain-why-4","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/04\/21\/that-cant-shut-off-feeling-after-a-long-shift-science-can-explain-why-4\/","title":{"rendered":"That &#8220;can&#8217;t shut off&#8221; feeling after a long shift? Science can explain why"},"content":{"rendered":"<p>\n<\/p>\n<div id=\"content\">\n<div end=\"true\" class=\"sc-11rlt5o-4 gGtfNP\">\n<p>If you&#8217;ve ever felt completely &#8220;off&#8221; after a long day at work (i.e., wired but tired, unable to relax) there may be a biological reason for it. New research shows that working long hours not only leaves you mentally exhausted; This can actually disrupt your body&#8217;s natural stress hormone patterns.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;ve ever felt completely &#8220;off&#8221; after a long day at work (i.e., wired but tired, unable to relax) there may be a biological reason for it. New research shows that working long hours not only leaves you mentally exhausted; This can actually disrupt your body&#8217;s natural stress hormone patterns.<\/p>\n","protected":false},"author":1,"featured_media":84318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[7256,6570,1324,44,4484,6112],"class_list":["post-84305","post","type-post","status-publish","format-standard","has-post-thumbnail","category-daily-bread","tag-explain","tag-feeling","tag-long","tag-science","tag-shift","tag-shut"],"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/84305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=84305"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/84305\/revisions"}],"predecessor-version":[{"id":84323,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/84305\/revisions\/84323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/84318"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=84305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=84305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=84305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}