{"id":91714,"date":"2026-04-23T10:32:24","date_gmt":"2026-04-23T10:32:24","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/04\/23\/meat-and-health-what-the-latest-research-really-says\/"},"modified":"2026-04-23T10:39:36","modified_gmt":"2026-04-23T10:39:36","slug":"meat-and-health-what-the-latest-research-really-says-5","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/04\/23\/meat-and-health-what-the-latest-research-really-says-5\/","title":{"rendered":"Meat and health: what the latest research really says"},"content":{"rendered":"<p>\n<\/p>\n<div id=\"content\">\n<div end=\"false\" class=\"sc-11rlt5o-4 gjIquG\">\n<p>Protein has a way of stirring up controversy. One week, headlines warned that eating too much red meat or dairy could shorten your lifespan. Next, experts emphasize that most adults are actually not getting enough protein for muscle, hormones, and healthy aging. So what is the truth?<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Protein has a way of stirring up controversy. One week, headlines warned that eating too much red meat or dairy could shorten your lifespan. Next, experts emphasize that most adults are actually not getting enough protein for muscle, hormones, and healthy aging. So what is the truth?<\/p>\n","protected":false},"author":1,"featured_media":15865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[667,2621,6753,1467],"class_list":["post-91714","post","type-post","status-publish","format-standard","has-post-thumbnail","category-scriptures","tag-health","tag-latest","tag-meat","tag-research"],"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/91714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=91714"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/91714\/revisions"}],"predecessor-version":[{"id":91768,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/91714\/revisions\/91768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/15865"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=91714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=91714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=91714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}