{"id":91761,"date":"2026-04-23T10:38:38","date_gmt":"2026-04-23T10:38:38","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/04\/23\/a-diet-thats-good-for-you-and-the-planet-heres-how-to-follow-it-2\/"},"modified":"2026-04-23T10:47:45","modified_gmt":"2026-04-23T10:47:45","slug":"a-diet-thats-good-for-you-and-the-planet-heres-how-to-follow-it-2","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/04\/23\/a-diet-thats-good-for-you-and-the-planet-heres-how-to-follow-it-2\/","title":{"rendered":"A diet that’s good for you and the planet? Here’s How To Follow It"},"content":{"rendered":"

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Eating for the planet and eating for your health may seem like two different goals. But in fact they are one and the same. A new study found that People who follow the Planetary Health Diet more closely<\/a>1<\/default:svg><\/a><\/span> The overall diet quality was better, and the environmental footprint was smaller. Here’s what the research found (and how to put it into practice).<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Eating for the planet and eating for your health may seem like two different goals. But in fact they are one and the same. A new study found that People who follow the Planetary Health Diet more closely1 The overall diet quality was better, and the environmental footprint was smaller. Here’s what the research found<\/p>\n","protected":false},"author":1,"featured_media":91837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[1396,229,2744,1526,1043],"class_list":{"0":"post-91761","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-scriptures","8":"tag-diet","9":"tag-follow","10":"tag-good","11":"tag-heres","12":"tag-planet"},"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/91761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=91761"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/91761\/revisions"}],"predecessor-version":[{"id":91839,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/91761\/revisions\/91839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/91837"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=91761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=91761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=91761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}