{"id":91805,"date":"2026-04-23T10:44:39","date_gmt":"2026-04-23T10:44:39","guid":{"rendered":"https:\/\/christiancorner.us\/index.php\/2026\/04\/23\/study-shows-why-movement-throughout-the-day-matters-for-brain-health\/"},"modified":"2026-04-23T10:53:02","modified_gmt":"2026-04-23T10:53:02","slug":"study-shows-why-movement-throughout-the-day-matters-for-brain-health-5","status":"publish","type":"post","link":"https:\/\/christiancorner.us\/index.php\/2026\/04\/23\/study-shows-why-movement-throughout-the-day-matters-for-brain-health-5\/","title":{"rendered":"Study shows why movement throughout the day matters for brain health"},"content":{"rendered":"<p>\n<\/p>\n<div id=\"content\">\n<div end=\"false\" class=\"sc-11rlt5o-4 gjIquG\">\n<p>You&#8217;ve finished your morning workout, checked the box, and now you&#8217;re sitting at your desk for the next eight hours. Sound familiar? While that exercise still plays an important role in health, what happens <em>between<\/em> Your workout matters as much to your brain as the exercise itself. And<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve finished your morning workout, checked the box, and now you&#8217;re sitting at your desk for the next eight hours. Sound familiar? While that exercise still plays an important role in health, what happens between Your workout matters as much to your brain as the exercise itself. And<\/p>\n","protected":false},"author":1,"featured_media":7378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[964,150,667,4579,718,1442,1005],"class_list":{"0":"post-91805","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-scriptures","8":"tag-brain","9":"tag-day","10":"tag-health","11":"tag-matters","12":"tag-movement","13":"tag-shows","14":"tag-study"},"_links":{"self":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/91805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/comments?post=91805"}],"version-history":[{"count":1,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/91805\/revisions"}],"predecessor-version":[{"id":91881,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/posts\/91805\/revisions\/91881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media\/7378"}],"wp:attachment":[{"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/media?parent=91805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/categories?post=91805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christiancorner.us\/index.php\/wp-json\/wp\/v2\/tags?post=91805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}