Experts share responsible ways to use AI tools in daily life<\/figcaption><\/figure>\n<\/div>\nAI tools are becoming a regular part of many people’s lives. A 2025 Pew Research survey found that one-third of US adults have used ChatGPT, including 58% of adults under 30. But experts warn that responsible use is important to get the benefits without unexpected consequences.<\/p>\n
Experts suggest that the best way to use AI is as a \u201cthought partner\u201d and not a replacement for your own thoughts. Understanding AI Newsletter Founder Timothy B. Lee suggests that you should use AI to generate ideas and break down complex tasks into smaller, easier steps. AI teacher Katherine Goetz suggests that you should use AI to overcome creative obstacles, but you should never rely on AI completely.<\/p>\n
For complex tasks, you can use AI to get a summary of research and sources, but you must verify the sources and information. For this you can use tools like Cloud, ChatGPT and Perplexity, or you can use Google’s NotebookLM to organize your personal research and notes without including unverified sources from the internet.<\/p>\n
AI can also help people explore hobbies, learn new skills, and organize daily tasks. This could lower the barriers to entry for new activities, but it should remain a starting point, says Ella Hafermelz, associate professor at the Vrije Universiteit Amsterdam. <\/p>\n
According to experts, it is important to avoid blindly trusting AI. Goetz recommends checking sources, dates, and links. Hafermelz says it’s important to set clear goals and use AI as a supplement to real-life decision making.<\/p>\n<\/p><\/div>\n