Charging my electronics at the end of each day was as much a part of my routine as brushing my teeth. I will set mine iPhone And apple watch On your charger, turn off my screen and spend a night free from tracking and notifications.
That is, until sleep tracking complicates everything. Apple Watch can record multiple vital health metrics See indicators during sleep and sleep apnea, high blood pressure, and even early signs of disease. It’s become too good to ignore.
My biggest challenge with this new sleeping arrangement has been battery life. apple watch At least seven consecutive nights of sleep tracking are required to begin analyzing the data. And even though the current series 11 and last year’s series 10 It can last all day and all night long with sleep tracking, leaving me with a dead watch at lunch if I don’t recharge.
After several days of not getting credited for afternoon workouts and watching the battery percentage drop, I started searching for every trick I could to maximize the battery life of my Apple Watch. And I’m guessing I’m not alone. Here’s what’s helped.
In our real-world testing the Apple Watch Series 11 lasted about six hours beyond its 24-hour rating.
1. Charge as fast as possible
The first thing you can do without sacrificing any features is to make sure that you are actually getting the full fast charging speed. Series 10, Series 11, SE 3 And ultra 3 All support superfast charging, but I realized I wasn’t using a wall adapter with the correct wattage.
Apple no longer includes a charging brick, so if you plug your cable into any spare charger you have lying around your kitchen (like me), you’re probably not charging your watch as quickly as you could. Apple recommends a 20-watt or higher USB-C power adapter, which should charge new models from empty to full in less than an hour or provide enough juice for an entire night’s sleep tracking in five minutes — about the same time it takes to brush your teeth.
2. Get a few more hours with a small compromise
Extending your battery won’t come without some compromises, but the easiest sacrifice for me is turning off “Wake on Wrist Raise” and “Wake on Crown Rotation.” settings. On watches with always-on displays, this simply means that the screen remains in its dim “rest” state until you intentionally tap it, as you move your wrist or brush the crown.
This won’t work on older models that lack an Always-On Display, but if you have a compatible watch, it can easily add 4 extra hours of use. The only caveat is that you won’t be able to see your notifications right away. You’ll still get haptic alerts, but you’ll only have to tap on it instead of bending your wrist to see the notification.
Disable Wake on Wrist Raise and Wake on Crown Rotation to save a little battery life.
To disable it, open settings app, go to display and brightness And then scroll down to the bottom and toggle both the options.
3. Dim the lights
Lower your screen brightness – This is another little compromise, but only on a sunny day. The watch comes out of the box with about two-thirds of its peak brightness level. The screen brightness will automatically adjust depending on your environment, but you can force it to stay at the lowest setting. In display and brightness settings, reduce Glow At one time level.
Dimming the display on Apple Watch can help save power.
Dimming your watch’s display can add an extra hour or two of battery life between charges, depending on where you spend your day and how often the screen is active. Only during outdoor runs in bright sunlight do I miss the bright screen. But sacrificing brightness for longer battery life is by no means a compromise.
4. Choose a bare-bones watch face
Switching to a simple watch face can also help squeeze more life out of the battery. The more pixels your watch has to light up (think photo faces) or the more animation involved (hello, Memojis), the faster your battery will drain. The same applies to constantly updating complications like the weather or your heart rate.
Apple doesn’t offer battery-usage scores for its Watch faces as some Android watches do, but as a general rule, darker, simpler faces with fewer active elements last the longest. I’m aiming for the Activity Digital, which only displays my rings, or the X-Large, which only shows the numbers.
Watch faces like Activity Digital with darker spaces consume less power than brighter faces that take up the entire screen.
5. It will cost you to spend another day
A few extra hours of battery life is great, but sometimes even that isn’t enough to get me through the day. My biggest problem is that when I am away from home, I run out of juice and don’t even have a charger. Even if your weekday routine involves office charging, weekends are unpredictable, and it’s best to do it in the evening when you’re close to your charger.
For me, the next level of compromise is turning off the always-on display. You’ll need to raise your wrist to turn on the screen, but this feature can add up to 6 hours of battery life, depending on your model.
To turn it off, go to settingsthen select display and brightness and toggle off always on. Note that this also affects workouts, so if you prefer training with your heart rate zones or other stats visible at a glance, this may not be the best option.
6. Turn on Low Power Mode as a last resort
If I really need to squeeze out every last drop of battery life, I switch to low power mode once the clock reaches 15%. It’s actually easier to turn on and off than an always-on display, as it’s accessible in the control panel via the side button. tap battery percentage button, then tap low power mode.
Low Power Mode on Apple Watch disables the always-on display, turns off auto-start for workouts, and stops background reading.
Low Power Mode does more than just disable the always-on screen. It also delays notifications (only slightly), turns off auto-start for workouts (so you’ll need to start them manually) and stops background measurement. Heart rate zone alerts, high/low and irregular rhythm notifications, and loud environment alerts are also disabled. However, during a workout, heart rate and speed are still measured.
7. Check the health of your battery
If you’re still experiencing poor battery life after trying all of these troubleshooting tips, it may be time to check the health of your battery. Even with the best habits, a dead battery can only do so much, and at some point an upgrade or replacement is the only real solution.
Older models may show wear sooner, but this is not guaranteed. Charging patterns and overall usage may also be affected on newer models. Apple’s battery replacement costs about $99, or you can put that money toward a newer model like the SE 3, which starts at $249. If you have AppleCare Plus and your battery capacity is below 80%, repair or replacement (if necessary) is covered.
To check the health of your battery, go to Settings> BatteryTap battery health, then scroll down maximum capacity. Anything around 80% or less can start to cause noticeable problems.
Battery health around 80% or less can significantly reduce battery life on Apple Watch.
Which Apple Watch model you have also matters for battery life
If you decide upgrading is your best choice, the Apple Watch Ultra line (especially the Ultra 3) offers the longest battery life ever. Apple says 42 hours per charge, but I got closer to 48 hours of continuous use without disabling features. The Series 11 is rated for up to 24 hours, though I usually get about 30 hours with a full night of sleep tracking and a 40-minute GPS workout.
Apple doesn’t advertise it, but larger-sized models generally last about two hours longer than smaller models – so the 46mm Series 11 performs better than the 42mm. Models like the SE 3 or Series 10 and older are rated for 18 hours with the always-on display enabled, but I’ve pushed mine past the 22-hour mark.
Whatever tricks you use (or whatever new model you start fresh from), here’s hoping you crack the battery routine and get the full benefits of what the Apple Watch can do for your health.
