Ruth McDonald on weekly sessions at St Mark’s Hall
Thursday Mindfulness Meditation Drop-InLocation: St Mark’s Hall, Barnet (online option also available)Date/time: Weekly, Thursdays, 6.15pm to 7.15pmCost: £5 or £10 by donationDescription: A weekly mindfulness meditation drop-in for anyone wanting to build a little steadiness into their week. All levels welcome, including complete beginners. Secular, no experience or belief system required.Led by Ruth McDonald, a mindfulness teacher based in Barnet (MSc in Mindfulness, BAMBA registered)
More info: https://pathwaytocalm.com/weekly-drop-in-meditation/
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Tagscommunitymeditationwellbeing
Barnet Gays marks third year of local social meetups
