Childhood obesity remains a major health challenge, and effective interventions often rely on more than just nutritional advice or exercise plans. Disruptions to daily structure, family routines, school schedules and holidays can affect the way children eat, move, sleep and spend screen time. In the Southern Hemisphere, summer vacations can disrupt long-term routines, making it more difficult to maintain healthy habits. While seasonal patterns have been discussed in international studies, evidence from New Zealand is limited. Based on these challenges, more in-depth research is needed to determine whether season of program entry influences the outcomes of obesity interventions in children and adolescents.
Researchers from the University of Auckland, Health New Zealand Te Whatu Ora Taranaki, Chiang Mai University, Curtin University and related institutions reported (DOI: 10.1007/s12519-025-01016-z) the study online February 6, 2026. World Journal of Pediatrics. The team analyzed 397 children and adolescents enrolled in Whānau Pakari, a multidisciplinary, community-based healthy lifestyle program in New Zealand, to test whether season of enrollment affected changes in BMI outcomes over the first six months of the intervention.
The study combined traditional statistical models with random forest analysis to examine outcomes among participants aged 3.7 to 16.8 years. Overall, 68% of patients had a one standard deviation lower BMI score at six months, with a mean reduction of 0.16. However, the pattern changed when season was considered. Children who entered in summer, autumn, and winter all experienced meaningful improvements in BMI, while children who entered in spring did not experience a significant reduction. Compared to spring entrants, autumn and early winter experienced greater declines, and summer entrants saw a similar trend. The researchers suggest that spring participants may have been disadvantaged because the first six months of their treatment included long summer school holidays, a period often marked by fewer routines and weaker engagement. The program nevertheless produced broad benefits, including reduced sugary beverage intake, more physical activity, less screen time, and modest gains in fruit and vegetable intake. Random forest modeling added another layer: higher baseline BMI and younger age were the strongest predictors of improvement, but once lifestyle changes were included, season of entry became more influential than any reported behavior.
The findings show, “This study points to a practical but often overlooked truth: timing can shape treatment success.” “A child entering a program just before a long, unstructured holiday may face a very different path than one starting a program at a more stable time of year. This means that weak short-term outcomes do not necessarily reflect low motivation or poor program quality. Instead, they may reveal how strongly children’s health behaviors are linked to the routines, supervision and everyday structure provided by school conditions.”
Its implications extend beyond one event in New Zealand. For physicians, schools, and public health planners, the results of this study suggest that obesity interventions may work better when time is built into program design. Holiday-specific support, additional contact during breaks, and longer follow-up windows may help prevent seasonal bias and improve uniformity in results. The work also cautions against judging the value of a program too quickly at a six-month checkpoint. In pediatric obesity care, success is not only about weight loss in the narrow sense, but also about slowing unhealthy weight gain while supporting healthy routines during development.
Source:
Journal Reference:
Derrack, JGB, And others. (2026). Seasonal variation in BMI outcomes at 6 months: secondary analysis of a multidisciplinary healthy lifestyle program for obese children and adolescents. World Journal of Pediatrics. doi:10.1007/s12519-025-01016-z. https://link.springer.com/article/10.1007/s12519-025-01016-z
