Browsing: Meditation

🧘‍♀️ today’s knowledge I am the source of the change I want to see in others and the world. I…

We stick to our own point of view, as if everything depends on it. Yet there is no permanence in…

If you are feeling heavy or congested today, this is your reset. When emotions become strong, they can feel like…

Everyone is trying to achieve something big, without understanding that life is made up of small things. –Frank A. clarke…

If you are feeling heavy or congested today, this is your reset. When emotions become strong, they can feel like…

What is this true meditation? It is to create everything: coughing, swallowing, waving arms, motion, peace, words, actions, bad and…

What is this true meditation? It is to create everything: coughing, swallowing, waving arms, motion, peace, words, actions, bad and…

If you are feeling heavy or congested today, this is your reset. When emotions become strong, they can feel like…

Our breathing often becomes shallow, tense, or restricted during the day and we don’t even realize it. Try this light,…

Meditation is the life of the soul: action is the soul of meditation. And respect the consequences of actions. -…