Browsing: Meditation

California-based producer, DJ, vocalist and yoga teacher mölly announces her highly anticipated debut album, ‘22’, arriving on Colorize Friday 21st August

This is a paid press release. Contact the press release distributor directly with any enquiries.

A new observational study followed 20 healthy adults through a 7‑day residential retreat combining meditation, mind‑body practices, and group healing exercises, then measured what changed in their brains and blood

Bringing together three remarkable works by the pioneering Iranian composer Alireza Mashayekhi and performed with extraordinary artistry by flutist Kelariz Keshavarz, this release is a profound musical experience that transcends genre, geography, and convention. Even listeners who may think that a recording devoted entirely to solo flute might be too specialized or academic should set…

I’ve been down this road before. I am checking out SHIRe, a self-healing and integration retreat on San Juan Island, where the Sakya Buddhist retreat center had been. Years ago, I got lost looking for it. But the monks have moved on now, having been called back to the Sakya Monastery of Tibetan Buddhism in…

A study suggests that a one-week meditation retreat can cause brain changes similar to those caused by hallucinogens. – GIGAZINE Aug 12, 2026 12:25:00

It’s only reasonable to assume that attending a seven-day meditation retreat would have a calming and restorative effect on a person

Just seven days of intensive meditation can lead to changes far beyond physical relaxation, including the formation of new brainconnections, a new study reveals

A week of intensive meditation and other mind and body practices may be capable of producing measurable changes far beyond simple relaxation. In a recent study, researchers at the University of California San Diego found that a seven-day retreat was associated with changes in brain activity, blood chemistry, immune signaling, metabolism, and the body’s natural…

A neighbor of mine, a woman of a certain age and considerable wisdom, stopped me on the street recently with advice I have not been able to shake