Browsing: Meditation

War and conflict rages abroad, while here at home new technologies threaten work and home life. Our government, meanwhile, appears bent on cruelty and avarice as many of us watch with bated breath the erosion of our democracy

Thursday Mindfulness Meditation Drop-InLocation: St Mark’s Hall, Barnet (online option also available)Date/time: Weekly, Thursdays, 6.15pm to 7.15pmCost: £5 or £10 by donationDescription: A weekly mindfulness meditation drop-in for anyone wanting to build a little steadiness into their week. All levels welcome, including complete beginners. Secular, no experience or belief system required.Led by Ruth McDonald, a…

Every article about stress eventually tells you to download a meditation app, and every year millions of men download one, open it four times, and go back to grinding their teeth. Not because meditation doesn’t work – it does – but because sitting still with your eyes closed is a terrible match for how a…

The Centre is located 10km outside Chiang Mai, 3,000 feet above the city in mountain jungle

Last spring I received an invitation from Anne Akers, founder of Glowmagazine and Cheryl Benton, president and founder of The Three Tomatoes, a digital lifestyle magazine for “women who aren’t kids,” asking me whether I would be interested in interviewing Bob Roth at their annual Summit Conference held every year in New York City. Bob…

For more than four years, I have meditated every day, usually for between one and two hours, and not once have I missed a day. My practice is similar to no-thought Dzogchen, or open awareness, and over time it has become so familiar that the inner weather of it feels almost like a second home

Gloria Dei vivens homo. These words of St. Irenaeus in the second century proclaim that the “glory of God is the human person fully alive.” They point to the way we experience something transcendent and sacred when a person comes into their full selfhood in a way that aligns the mind, heart, body, and spirit…

Author Hilary Conway will present her new book “Radical Wellness: Pathways to a Healthy Body, Mind, and Planet” at Paulina Springs Books on Thursday, July 30, at 6:30 p.m. The event will feature guided meditation, readings from her book, and meaningful conversation about what it means to live with radical wellness.

Quote of the day by Kofi Annan: ‘More countries have understood that women’s equality is…’ Life lessons from inspiring quote on societal growth, inclusivity, leadership and holistic vision

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